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Beh
directions_runBeh - Evening Run
-- myWindsock Report --
Weather Impact™: 5.6%
Headwind: 50% @ 1.1 - 4.5 m/s
Longest Headwind: 14m 12s
Air Speed: 10.7 km/h
Temp: -6.3--5 °C
Precip: 0% @ 0 Inch/hr
-- END --
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Vzdialenosť
12,4 km
schedule
Čas
01:07:35
landscape
Nastúpané
226 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 11,0 km/h | 19,2 km/h |
| Tepová frekvencia | 155 bpm | 179 bpm |
| Energetický výdaj | 984 kcal |
directions_bike Posledné aktivity bikera
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directions_run Morning Run
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6,6 km
schedule
00:38:35
landscape
149 m
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directions_bike Morning Mountain Bike Ride
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46,0 km
schedule
02:57:04
landscape
1 297 m
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directions_run Night Progressive Run
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9,1 km
schedule
00:43:26
landscape
110 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Fiss -> Serfaus
Fiss -> Serfaus
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2,12 km 0.6 %
|
12:05
10,5 km/h
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10,5 km/h | - | 147 bpm |
11:27
11,1 km/h
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Malbrettweg 9 17 Climb
Malbrettweg 9 17 Climb
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0,71 km 5.7 %
|
04:16
10,0 km/h
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10,0 km/h | - | 157 bpm |
04:07
10,3 km/h
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Welcome in Serfaus!
Welcome in Serfaus!
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0,41 km 4.2 %
|
02:27
10,0 km/h
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10,0 km/h | - | 157 bpm |
02:24
10,2 km/h
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St-Zeno to Madatschen ROAD
St-Zeno to Madatschen ROAD
open_in_new
1,44 km 4.7 %
|
08:54
9,7 km/h
|
9,7 km/h | - | 162 bpm |
08:54
9,7 km/h
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Serfaus: Dorfbahnstraße U-seilbahn U-zentrum
Serfaus: Dorfbahnstraße U-seilbahn U-zentrum
open_in_new
0,56 km -3.7 %
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03:00
11,1 km/h
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11,1 km/h | - | 148 bpm |
02:47
12,0 km/h
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Serfaus - Fiss
Serfaus - Fiss
open_in_new
2,09 km -0.6 %
|
11:09
11,3 km/h
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11,3 km/h | - | 163 bpm |
09:05
13,8 km/h
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Serfaus
Serfaus
open_in_new
0,74 km 6.1 %
|
04:07
10,7 km/h
|
10,7 km/h | - | 167 bpm |
03:27
12,8 km/h
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7 segmentov
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Formulár sa odosiela
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